Full Moon MindScape Meditation

How can we let go of our beliefs which make us feel unsafe in love?  Can we love unconditionally, be worthy of being loved unconditionally or is unconditional love even possible?

In BodyTalk Fundamentals, we touch on beliefs of the aspects of love;  Self Love, Being Loved and Loving Others. 

‘Self Love’ represents aspects of ourselves that we feel are negative, for which we reject ourselves for.  Understanding the judgements we lord over ourselves and releasing beliefs we hold untrue about ourselves creates opportunity to love and care for ourselves. 

‘To Love’ represents how we show and give love to others.  However, it comes with an attachment of what we want in return for the love we give. Releasing the subconscious expectations of what we want in return allows us to let go of the anger and disappointment, which sabotages our relationships with others.   

‘Be Loved’ represents how we…