The Breathwork and Ice Bath MasterClass with Richard Ayling
Mon, Mar 23
The BodyTalk Centre
Mar 23, 6:45 PM – 9:30 PM GMT+8
The BodyTalk Centre, 38 Jalan Pemimpin, #03-05 Singapore 577178
In this impactful workshop, learn from Richard Ayling - one of the original and most experienced Wim Hof Method 'Iceman' instructors - how to use the breath and cold to achieve new levels of focus, energy & confidence, and to remove stress, sickness and negativity.