MindScape Meditation : Health

This MindScape meditation focuses on health where we will look to enhance health through using MindScape and chinese medicine philosophies to understand the levels of energy in the body:

1)  Jing - Body

2)  Qi - Mind

3)  Shen - Spirit

Thoughts, beliefs and emotions first penetrates the mind which then weakens the body. The physical body is a reflection of the conscious and subconsious mind. Any pain, symptom, illness or disease has an underlying message that the body wants to address.  In this MindScape Meditation, we will enter MindScape 3 times and each round focuses on different aspects of our energy system.

First entry into MindScape :